Any sort of Kanye West appearance is a news event: West’s unpredictability is a ‘must-see’ viewing. His interview on Ellen DeGeneres’ talk show yesterday couldn’t be less.
All foods have salt, therefore we need small amounts of salt daily. We know that salt excess is linked to increase arterial blood pressure or hypertension, cardiovascular accidents, heart diseases, cancer stomach and even osteoporosis.
Sounds risky, right? If you wonder how much salt is healthy-approved, keep reading. Our scientific contributor will clear up your doubts.
Wanna cook something this week to surprise yourself? Stop everything. We share with you our epic meat-free burgers recipe that taste so awesome that you won’t be able to eat just one. But no worries, they are super healthy. So go for another!
These burgers are soft and delicious, perfect to eat as a snack or to accompany with salad and chicken.
Summer is around the corner and if you wanna have a healthy body and a healthy figure you shouldn’t be worried about the food you eat. Think about WHAT you eat. Our health and wellness contributor scientist gives us 2 useful advices as a message to take home.