We’re officially in the Thanksgiving spirit. What would you love to see on your table? Continue reading “Your Ultimate Thanksgiving Menu”
Whether you’re a minimalist or a bit more playful, traditional breakfasts aren’t for everyone.
A world of dark chocolate delicacies. Enjoy your cravings and treat yourself! Continue reading “3 Dark Chocolate Must-Have Brands”
With the arrival of new seasons there are bodily changes such as in body weight or in mood. But, why? Continue reading “Seasonal changes in our metabolism and behavior”
All foods have salt, therefore we need small amounts of salt daily. We know that salt excess is linked to increase arterial blood pressure or hypertension, cardiovascular accidents, heart diseases, cancer stomach and even osteoporosis.
Sounds risky, right? If you wonder how much salt is healthy-approved, keep reading. Our scientific contributor will clear up your doubts.
Wanna cook something this week to surprise yourself? Stop everything. We share with you our epic meat-free burgers recipe that taste so awesome that you won’t be able to eat just one. But no worries, they are super healthy. So go for another!
These burgers are soft and delicious, perfect to eat as a snack or to accompany with salad and chicken.