THE MIND OF A CHEF

From the producers of executive producer and narrator Anthony Bourdain, it’s the kind of series you’ll be hooked on. It combines travel, cooking, history, science and humor. 

Captura de pantalla 2016-05-18 a la(s) 16.15.51

Over the course of 16 half-hour episodes it features international and prestigious chefs such as Korean-American Chef ‘kitchen Maestro’ David Chang (picture).

2013_09_02_09_11_49
David Chang with Chef Rene Redzepi

Continue reading “3 awesome food series you should watch”

All foods have salt, therefore we need small amounts of salt daily. We know that salt excess is linked to increase arterial blood pressure or hypertension, cardiovascular accidents, heart diseases, cancer stomach and even osteoporosis. 

eb70a9b083e7b414dcbaf21add82a737
Sea Salt Mermaid via Pinterest

Sounds risky, right? If you wonder how much salt is healthy-approved, keep reading. Our scientific contributor will clear up your doubts.

Continue reading “How much salt is healthy?”

Wanna cook something this week to surprise yourself? Stop everything. We share with you our epic meat-free burgers recipe that taste so awesome that you won’t be able to eat just one. But no worries, they are super healthy. So go for another!


These burgers are soft and delicious, perfect to eat as a snack or to accompany with salad and chicken.

Continue reading “Quinua burgers, anyone?”